Free Ebook , by M.D. Thomas W. Clark
Free Ebook , by M.D. Thomas W. Clark
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, by M.D. Thomas W. Clark
Free Ebook , by M.D. Thomas W. Clark
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Product details
File Size: 6581 KB
Print Length: 206 pages
Page Numbers Source ISBN: 1939998093
Simultaneous Device Usage: Unlimited
Publication Date: December 11, 2014
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B00QXLT4K2
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Amazon Best Sellers Rank:
#390,101 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I have read a many of books on this subject and this is the BEST BOOK THUS FAR FOR POST-OPT WLS PATIENTS who are looking for help to regain knowledge or learn more about their tool for weight loss and maintaining your healthy weight. I am 5 years post-op and have had a back injury which lead to surgery 2 years after my wls. I put on over 70 lbs back on after my surgery. Mean while my Bariatric doctor has retired and I have not been able to find a local support group or doctor for that matter. I have a wonderful family doctor who has been doing his best to help me but this is not his field of expertise.Dr Clark even though I have never talked to him face to face reminds me of my weight loss doctor/surgeon who retired. He seems to love what he does and really care about his patients and is willing to help the wls community with his free webinars and other tips and tools to help get you back on track to regaining your life. I recommend this book to any one who has had WLS that is struggling with post-op weight gain..
A lot of common sense that my original surgeon should have told me about. I feel that this book combined with the 5 Days Pouch Test Book will really help me get back on track and lose the last 50lbs.
Really helpful if you've gained some weight back and are struggling a little after a couple yearsafter WLS...It's like having a diet buddy with you at all times to get back on track.
After having surgery 10 years ago, this information was very useful and is a good buy for anyone who has gained weight.
I love this book! So helpful in knowing the science behind weight loss which in turn helps with eating and exercise habits. I would def recommend to anyone that has had surgery, will have surgery, or just wanting to lose weight for good in a healthy way.
This book provides a lot of insight information is not provided often after surgery Provide simple instructions with a lot of resources and guidance to help you be successful after weight loss surgery Definitely worth the buy
The book is well written and supportive. A lot of the links however, are designed to sell us more services at the CFWLS.com website. There are some free videos that people might find helpful the youtube channel[...] from Dr. Clark, but the weightlossacademy link in his book does not seem to exist (or is down at the time of this writing), So all in all, a pretty good book about getting back on track, although there is nothing new or innovative here, and the support web sites listed in the appendix either don't work, have a few helpful additions, or are designed to sell us something. While I feel I got my money's worth from the book, the additional resources at the end were not nearly as helpful as I would have liked.
I am 4 years post wls and ive gained 30 labs back. i was a little iffy about this book but it was a great motivation and has great tips. if youve regained it is a must read!
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